Yoga Workshops
Good Friday PH Workshop
Friday 3 April from 9 - 11AM SOLD OUT
As Mary Oliver says…
You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves…
Join me for this 2-hour yoga workshop for the opportunity to create inner strength and stability at a time when things are increasingly uncertain and shaky in the world.
This will be a slow-paced class designed to settle the nervous system and create a sense of calm, as we use the support of props to remain in the poses longer and allow them to penetrate and nourish us deeply.
Previous Iyengar yoga experience recommended - BYO yoga mat.
Only 10 spots available - book early!
Location: Sandringham Life Saving Club, Beach Rd Sandringham (right on the beach - beside the Rotunda and down the stairs or ramp)
More workshops and retreats coming soon:
Autumn weekend retreat - April 2026 (dates and location TBC)
Bali 5-day Yoga Retreat 1 - 5 June 2026 BOOK HERE
Scroll down to browse photos from past workshops.
Please email hello@ohmyyoga.com.au for more info.
Past workshops:
