Sandringham LSC - Silver Salties Yoga
Wellbeing Classes for 55+
Together with the Sandringham Life Saving Club (SLSC) I’m excited to offer TWO weekly yoga classes designed specifically for people aged 55+ but everyone is welcome.
Join us on Monday and Thursday from 9:30am - meet at the Club and we’ll decide if the weather is suitable for an outdoor session on the grass or we’ll stay inside.
Do what you can, laugh at what you can’t… that’s out motto!
Perhaps you’re new to yoga or haven’t practiced for a while and looking to ease back into it.
These classes are just as much about appreciating the view, community and social connection as they are about balancing on one leg or becoming more flexible..
Just $15 per class/ $10 concession card - bookings are essential
Click the link below to book a class and discover more Silver Salties wellness classes including Tai Chi, Pilates and PT sessions.
