If you are working with specific health conditions, pregnancy, an injury or simply want to focus on a particular area of your practise, these classes offer personalised one-on-one guidance, instructions and feedback.
Duration: 1.5 hours
Location: Sandringham Life Saving Club
Cost: $95 per session
Includes: a one-on-one yoga class, and a detailed practice sheet - so you can continue to practice on your own at home.